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Insights on Goal + Intention Setting
In this episode I talk about: How I feel you don't need to pressure yourself into making new years resolutions, goals or intentions. How you can do that any time of year and things to ask yourself and explore when doing so to get truly aligned to what...
Jen Rosenstein
Jen Rosenstein is a native of Los Angeles, where she works as a director, photographer and artist. Rosenstein graduated in 2008 with a BFA in Photography from Art Center College of Design. Her work can be seen on national ad campaigns for McCann Erickson NYC /...
Ask T+T V2
In this episode we talk about: On Tristan's episode (23) we joked about starting a T+T podcast taking your questions like an advice hotline and we went through with it! In this second edition of ASK T+T Tristan and I answer questions from 4 different...
Carlye Wisel
Carlye Wisel is an energetic reporter who went to Walt Disney World on a whim and basically never left. Now a theme park journalist and travel expert, she attends strangers' Disney weddings, flies around the world riding roller coasters and does her damndest to help...
Ask Tricia + Tristan V1
In this episode we talk about: On Tristan's episode (23) we joked about starting a T+T podcast taking your questions like an advice hotline and we went through with it! This is the first of these bonus episodes in which we answer questions that came in...
Courtney Swan
Courtney is an integrative nutritionist (MS) and "real foodist" on a mission to make healthy eating easier and normalize mental health. She received her masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. She is the...
Dan Doty
Dan Doty is a husband, father, writer, filmmaker, coach, host of the Evryman Podcast, and founder of Evryman. He spent many years leading groups of struggling young men through the wilderness and later had a successful career as a director and producer of...
Melanie Fiona
Born and raised in Toronto, Canada, Two-time Grammy Award winner Melanie Fiona exudes soulful charm, wit, and a genuine ability for story-telling. Her distinctive and powerful voice and tone has captivated the hearts and minds of countless souls. Her debut album The...
Mollie Engelhart
Mollie Engelhart is the executive chef and founder of Sage Plant Based Bistro, a growing group of plant based organic comfort food restaurants in the greater Los Angeles area. She operates a 20 acre organic farm focused on regenerative agriculture that doubles as an...
Patricia Moreno
Patricia Moreno is the trailblazing founder of spiritual fitness and creator of the intenSati method, leading a conversation about the importance of each and every one of us waking up and changing the inner dialogue that's been holding us back. She combines her over...
Anya Marina
ANYA MARINA is a provocative and gifted live performer, a prolific songwriter, perhaps best known for “Satellite Heart,” from the platinum-selling soundtrack to Twilight: New Moon, and her provocative cover of T.I.’s “Whatever You Like” (6 million YouTube views and...
Jon Marro
Jon Marro is an Artist and Creative Director who collaborated and infused his intrepid sense of design and color with such clients as Jason Mraz, Dave Matthews, Maroon 5, Madonna, Whole Foods Market, Manduka Yoga, Credit Suisse, MTV, CBS, The San Diego Zoo, Café...
Jacki Carr
Jacki Carr believes in a world where we all belong and we choose to speak up and offer our unique gifts through vision and goal setting. As a goal coach, speaker and the co-founder of Rock Your Bliss, Jacki provides tangible tools to launch our goals even and...
Meghan Telpner
Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition. She's written two bestselling books: UnDiet: Eat Your Way to Vibrant Health and The UnDiet Cookbook. Meghan's success in cultivating a global community...
Yvette Gonzalez-Nacer
Currently on Broadway, playing the role of Fate in the hit musical Hadestown (Winner of 8 Tony Awards - including Best New Musical), Cuban-American actress, singer, songwriter and multi-instrumentalist Yvette Gonzalez-Nacer, has established herself as the rare kind of...
Dr. Adi Jaffe
Adi Jaffe, Ph.D., is the author of The Abstinence Myth and the founder of IGNTD, which has one of the world’s first online recovery programs called IGNTD Hero Program that helps people break free from their addiction without shame or abstinence. Adi holds a Ph.D. in...
Tristan Prettyman
Tristan Prettyman was born and raised in San Diego's North County. She is a self taught musician who landed a record deal with Capital Records at the age of 22. She has released five albums over the last 12 years, very much doing things her own way. With the birth...
Elizabeth Dialto
Known for her raw, honest, and grounded approach to leadership, growth and connection, Elizabeth DiAlto is the creator of Wild Soul Movement, an author, and the host of the popular Truth Telling with Elizabeth DiAlto podcast. She’s been a teacher, leader, speaker,...
Lisa Hayim
Lisa is a Registered Dietitian who helps people heal their relationship to food by learning to listen and trust their bodies. She founded The Well Necessities.com, an online blog where she talks about food freedom, emotional empowerment, and provides real tools to...
Sarah Komers
Sarah Komers is a wife and mama to 3 tiny humans (and 2 fur babies). In 2013, she started by selling bibs and headbands for babies and then soon pivoted to selling tees and tanks for moms and dads by highlighting the salty/sweet sides of parenthood with her...
Jason Wrobel
Jason Wrobel is a celebrity chef, Cooking Channel TV host, bestselling Hay House author and internationally renowned wellness and longevity expert. As the first vegan chef with a primetime television show, he taught millions of people how to prepare delicious, healthy...
Elissa Goodman
Elissa Goodman is a holistic nutritionist and lifestyle cleanse expert who believes that proper nourishment, healing by listening to your “gut, connecting to your inner strength and a daily renewal practice are essential for optimal living. Elissa’s mission is to...
Rebekah Borucki
Rebekah “Bex” Borucki is a mother of five, TV host, meditation and yoga guide, birth doula, and author of You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss(Hay House 2017) and her brand new book,...
Stevvi Alexander
Stevvi Alexander has toured the world extensively singing with artists including Barbara Streisand, Fleetwood Mac, Diana Ross, Sheryl Crow, Justin Timberlake, and Britney Spears. Her latest project was with Game of Thrones where she functioned as the lead singer...
Katie Brauer
Called a “power house yogi and rising leader” by Forbes, Katie Brauer is an international yoga educator, high performance coach, and mentor at the intersection of yoga and entrepreneurship. She’s the creator of The Yoga Professional Incubator® , an online business...
Tenley Mohlzahn Leopold
If you are a Bachelor fan than you likely know Tenley! She is a retired dancer and performer who is a fan favorite as a 3 time runner up on ABC’s The Bachelor Franchise. She is one of the sweetest yet realest people I have ever met and I wanted to talk to her about...
Jeff Babko
Jeff Babko is a professional pianist/keyboardist who is in demand in recording, touring and TV and film. I have been lucky enough to work with him a few times over the years and I wanted to talk to him about his journey in making it as a sought after "side guy" and...
Lori Bregman
Lori Bregman has helped Anne Hathway, Kristen Bell and so many more women bring babies into the world. I was super interested to find out how she got into the career of being a doula, what shaped her career choice and how she shows up day after night, after night...
Libby Carstensen
Libby has successfully coached entrepreneurs, artists, athletes, teams, and executives from barely surviving to THRIVING.From barely surviving 15 years in the radio and music industry to thriving as an executive and speaker at the world-renowned Chopra Center for...
Robyn Youkilis
Robyn Youkilis is an AADP Certified Health Coach, author, speaker and leading expert in holistic digestive health. She is the Founder and CEO of the global health coaching practice, Your Healthiest You. And the author of two best selling books! For nearly a decade,...
Joe Kudla
Episode 9 is with Joe Kudla! Joe is the founder and CEO of Vuori, one of the fastest growing active apparel brands in the US. After 2 other apparel businesses failed to launch, Joe leveraged his unconventional background and personal passions to launch Vuori and...
Mona Tavakoli
Mona Tavakoli is a Los Angeles-based touring drummer, singer and performer who believes in making music that unites, elevates and connects. While Mona is equally comfortable performing as a drummer and a percussionist, she is especially known for adapting the cajón to...
Jennifer Pastiloff
Jennifer Pastiloff is soon to be a best selling author, like this week, when her first book, ON BEING HUMAN, is released! Seriously, her memoir is so good and is being praised by Pink, Cheryl Strayed, Glennon Doyle and ME! In the book and this conversation Jen opens...
Timothy Granaderos
Episode 6 is with actor Timothy Granaderos. You may know him from the hit Netflix show 13 Reason's Why. I know him because he happens to be the younger brother of one of my best friends from college. I wanted to have this conversation because becoming an actor wasn't...
Danika Brysha
Episode 5 is a conversation with Danika Brysha. Danika is the founder and CEO of Model Meals, a healthy meal delivery business, a self care coach, the creator of The Brunch Series wellness events and 2018 US tour, and an IMG Curve Model. Danika’s mission in life to...
Sophie Jaffe
Episode 4 is a conversation with Sophie Jaffe. A Los Angeles-based health and wellness expert, who is certified as a raw food chef and yoga teacher. Sophie founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and...
Jason Mraz
Episode 2 and 3 with Grammy Award winning singer, songwriter, philanthropist, yogi and farmer, Jason Mraz! Jason Mraz is a two-time Grammy Award winning singer/songwriter and Songwriters Hall of Fame Honoree, most famously known by his hits, "I'm Yours" and "I Won't...