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COURSES + PROGRAMS

the drop in. 

GET MY GUIDANCE, SUPPORT, COACHING AND A KICK IN THE ASS TO GET THE F OUT OF YOUR OWN WAY via MY  POWERFUL DROP IN MESSAGES DIRECTLY FROM MY HEART + MIND TO YOUR EARS SO THAT YOU CAN DROP IN, GET CLEAR, GET CHARGED UP AND OWN WHO YOU ARE!

GET THE MESSAGES THAT MY PRIVATE CLIENTS HAVE RAVED ABOUT FOR A DECADE VIA A PRIVATE PODCAST FEED!

START YOUR SHAKE UP JOURNEY! 

GO AT YOUR OWN PACE AS YOU SHAKE YOURSELF UP TO DEEPLY ACCEPTING ALL OF YOURSELF AND LIFE! 

GET STARTED NOW AND GET:
21 AUDIO LESSONS DELIVERED ON A PRIVATE PODCAST FEED.
+ 7 BONUS AUDIO TRACKS
+ A 246 PAGE EBOOK WITH JOURNAL PROMPTS FOR EACH LESSON 

individual

Want all in support, centered around you, that locks you into deep inner confidence and self trust?

SPEAKING

I freaking love sharing my message, story and insights on the stage to large and small groups.

I have several powerful speaking topics I love to deliver on AND customize them to YOUR audience.

CORPORATE/GROUPS

I offer custom packages and workshops for large and small companies to guide your teams to feel daily joy and fulfillment, set priorities, bust through procrastination, get out of imposter syndrome, finding work/home life balance, and more!

COME HANG WITH ME!

@_xo_th
 Sharing affirmations, insights, and I take you behind the scenes in my stories to share how I shift my thoughts!

Subscribe to my You Tube channel.

Subscribe to my CLAIM IT! Podcast! 

Download my daily inspiration app! Hundreds of powerful thoughts + affirmations to remind you to #ownyourawesome

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