Nov 25, 2010 | Health + Wellness
Do you have leftover cranberries from Thanksgiving?  Is your local grocery store running a sale to on them to get rid of their stock?  Or do you just love fresh cranberries? I have a treat for you! In your high powered blender (Vitamix!) 1 small lemon (the whole...				
					
			
					
				
															
					
					Nov 17, 2010 | Health + Wellness
I am so loving that I get to do these giveaway contests of my absolute favorite products! This week’s comes to you from E3Live.  Their products are incredible and I can truly vouch for how well they work.  I was introduced to them in 2007 by a nutritional guru...				
					
			
					
				
															
					
					Nov 16, 2010 | Health + Wellness
Last night I got home from an evening yoga class feeling completely blissed, but also starving!  I didn’t want to eat anything too heavy and I didn’t want to eat anything that would keep me awake.  It was 10pm already and I have been having a challenge...				
					
			
					
				
															
					
					Nov 2, 2010 | Health + Wellness
I love my kale.  Especially, my massaged kale salads.  Lately, I find myself making this new conconction and savoring every bit of it…I even wipe the edges of the bowl clean, not with my sponge… I start with 1 head of kale chopped and placed in a good...