I love my kale.  Especially, my massaged kale salads.  Lately, I find myself making this new conconction and savoring every bit of it…I even wipe the edges of the bowl clean, not with my sponge…

I start with

1 head of kale chopped and placed in a good sized bowl

I then pour on

1 TBLS sesame oil (you can use olive or flax, I just happen to have a lot of sesame oil right now)
a good dose of Himalyian sea salt
1/2 of 1 lemon juice

I massage the kale good until I see that is all all coated an begun to break down.  I then add

2 tsp of dulse
2 tsp of nutritional yeast
2 TBLS of hemp seeds
2 cloves of chopped garlic

and mix it all up good.  I then taste and see if I want to add a little more of any of the above. I add and taste and when I am set I add

1/2 an avocado.

Yum!  This is my new fave!  Somedays I like to add a side of cooked quinoa and or some fresh farmer’s market saurkraut, too.  And some days I make some baked squash to go along with my meal!

When I do make the squash, I use that to sop up the sides of the bowl….when I don’t, I use my fingers..

Enjoy!  Play with it!  Use the flavors that you like, become your favorite chef!