Sep 23, 2016 | Your Joyologist-ISMs
Quit overthinking it. Live from the heart.
Jul 10, 2013 | Health + Wellness
Two things that I want to share: 1. For the last couple of months I have been washing my face with HONEY! 2. Bee Pollen. You want it in your life. A couple months back I was running out of my facial cleanser and to be honest, I was over it. It was just, meh. Not...
Jun 11, 2011 | Health + Wellness
I go through phases where I am milking a lot of nuts. Yes, that is what I said, milking a lot of nuts. I am currently in one of those phases. Over here in Italia my current breakfast is a green shake consisting of homemade almond milk, loads of spinach, half a...
Feb 17, 2011 | Health + Wellness
This has been my main meal all week. I don’t pre-plan my meals. I buy what I like and what looks fresh and then whip things up when I am hungry. I am in love with this creation because there are so many flavors and they all work together, especially the...
Feb 9, 2011 | Health + Wellness
If you have not yet met kelp noodles, allow me to introduce you. I am obsessed. I first discovered them before I had gotten into raw “cooking” and used them in stir fry like dishes. They are a great alternative to heavier rice noodles, with a 6 calories...
