Jan 10, 2017 | Your Joyologist-ISMs
We analyze so much, too much. What does that email mean? What does it mean that they only answered with one word? What does it mean that they haven’t replied yet? What does that exclamation mark mean? And on and on and on….. So the next time you...
Dec 30, 2016 | Your Joyologist-ISMs
It’s the weekend. So let go of all the bullshit that is whirling around in your head. Stand up and shake your whole body. Flutter your lips and then fold forward. Hit your Internal refresh/reset button and Let that shit...
Dec 20, 2016 | Your Joyologist-ISMs
It’s no good to think back to memories of the past and cringe at what you said or did. You can’t pretend it didn’t happen and push the memories down. You must forgive yourself and see that it was all somehow necessary for your life, growth and...
Dec 15, 2016 | Your Joyologist-ISMs
YO! For reals though. Forgive. You may not be able to forget. But you can make your peace with the past. You need to in order to truly be happy in the present. ✨✨✨✨
Dec 14, 2016 | Your Joyologist-ISMs
The truth. It can be second nature to blame, to hide, to make excuses. You don’t have to. You can acknowledge that you have the power and you can take it.
