Mar 8, 2016 | Your Joyologist-ISMs
Guilt. Ugh. How I wish it didn’t exist. I’ve only been a mom for four months now and I have already experienced the bullying of this terrible emotion. The second guessing. The worrying. The all encompassing that overcomes you when you feel guilt. My...
Apr 1, 2014 | Health + Wellness
Spring has Sprung. April is here! Have you dipped into Spring Cleaning mode yet? I don’t know about you, but the word cleaning, is not one that excites me. What does excite me though, is shedding what I no longer need. Why do we fill our closets, fill our...
Mar 18, 2011 | Dear Diary
Dear Universe, I am asking for a miracle. That word feels crazy big, weird, and a little scary, okay, a lot scary. Asking for a miracle brings up questions of – Am I Worthy? Am I Good Enough? What about all of those other people out their in the world that...
Feb 24, 2011 | Favorites, Joy TV, mental check
Kick your guilt and your shame to the curb. Let Go. Allow. Ask yourself, “What do I want?” over and over and over again. Past Journal post on Should’s I am being to the point. And if you need a reminder of ridding yourself from...
