Quick fix spread for my sweet tooth!

Today is one of those days when my sweet tooth is haunting me.  I really don’t have any sweet indulgences at my new apartment except for apples.  I haven’t even bought almond butter or raisins, which is usual accompaniments for my apples, when I have a...

Roller Dance Party!

I stumbled upon this amazingess today as I made my way from the Upper West Side to the Upper East Side by routing myself through the glory that is Central Park.  I could not help from laughing out loud.  I want to be these people.  I am adding roller skates to my...

Superforest! Happy Birthday!

If Superforest is not yet in your bookmarks, your favorites, your daily reading, your world….Then may I suggest….ADD IT!  I am constantly inspired by what the Superforest team shares. Superforest is a positivity blog. The members of our team are scattered...

Uttanasana-standing forward fold

I find myself in this pose often, without even realizing it.  I invite you to make this forward fold part of your everyday life and see how good you feel!

Personalized Protection Amulets of Love

Last fall, one of my dearest friends, Miss Tristan Prettyman, gifted me one of these special necklaces and it started a chain reaction.  For birthdays, christmas, and just because, I began ordering them for the people I loved.  Most of the time I find personalized...

Tour Happened…

Well, tour happened!  When I am in it, I am in it.  And, I was in it.  Did I have intentions to make more regular entries to my website? yes. Did I plan to shoot a ton of video? Yes.  Did I actually create time and space for those things once I landed on the road? ...

Pin It on Pinterest