On call free Clearings from Cafe Gratitude

YES!  Cafe Gratitude is now testing a clearing line!  This is the same thing that I offer in my Clearing service, but  my clearings are done by me (obviously), are more in-depth, and  I charge a fee.  I learned clearing from Mathew and Terces and regard them in the...

Tasty Green Beans in the raw.

The other day in Greenville, SC our runner (local production driver who runs our errands in each city) bought me an over abundance of produce for my Joy N Vibe kitchen.  Amongst that abundance was a big bag of fresh green beans.  Hmmm.  What to do with these?  I...

Miso Yummy Cheez

I have transformed my old go to sunflower seed cheez recipe, taking out any acidic ingredients. This is something that I do on tour to bypass any form of acid reflux that may form for singers. Often acid reflux problems come up from overusing the voice and although...

I am being home.

Home of many homes. I am a traveler.  And I am home.  It has been about ten days since I took off from my newest home base of New York City, a home that I have dreamt of for years.  I have returned to a place that I now acknowledge to be the most normal part of my...

Community Compost!

One of the most exciting things about living in New York City for me is the Union Square Community Compost drop-off.  I am serious!  After living on a farm, with a full worm composting system I was lost moving to Hermosa Beach and into my beach studio in an apartment...

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