What I Ate Wednesday, Volume 3

Happy today!  I hope you guys are enjoying this weekly post or at least getting something out of it.  If nothing else, I have been keeping myself accountable to do this every week and that feels good. This Wednesday pretty much everything I ate was eaten out, which is...

What I Ate Wednesday, Vol. 2

Hello. Hello.  Welcome to this week’s edition of WIAW! This week started of the same, as do most days with of course, lemon water!  I then followed it up with my favorite tonic of hot water, lemon, ginger, turmeric, apple cider vinegar, and a touch of honey....

Spring Cleaning of the Internal Sort

This morning I woke up swimming in stories that didn’t serve me.  Stories that have been showing up here and there over the last couple of months, but I was able to put them in their place and move along.  They kept coming back though!  Today, I decided, today I...

What I Ate Wednesday, Vol. 1

Hello, Hello! It has been quite a while since I have been committed to this beautiful, work of love that is my website.  I am rested, relaxed, and inspired to get back to it now! For starters, I am going to post weekly, “What I Ate Wednesday”.  Why...

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