The Italian Food Diaries – Gluten Free

Years ago, on tour with Natalie Cole, we arrived in a sea town of Pescara, Italy for a show. We were staying in a lovely beach resort and went down to the outdoor restaurant for dinner. I was Gluten-free back then, too (have been since 2004) but was not worried about...

Is this really my life?

Wow?! Am I really living in Italy right now?  Have I really been here for 6 weeks?  Is this really my life? I am currently going through the photos on my hard drive to delete duplicates and excessive shots.  My hard drive is fill, fill, filling and slow, slow, slowing...

This is what I look like today.

I just now caught myself in a fear.  A very silly fear, but an ever-present fear for many. I am currently living with a lovely family in a small town in Sicily.  They are kind, generous, sweet, and have quickly become my family.  Today, I caught a ride into town with...

Nut Pulp Breakfast Party

I go through phases where I am milking a lot of nuts.  Yes, that is what I said, milking a lot of nuts.  I am currently in one of those phases. Over here in Italia my current breakfast is a green shake consisting of homemade almond milk, loads of spinach, half a...

Forgiveness Hero: Must Watch!

Please, spare three minutes of your precious time to watch this incredibly inspirational story of forgiveness. “Unforgiveness is like cancer, it will eat you from the inside out.” Mary Johnson is a forgiveness hero!  Be a hero in your own life. Who can you...

Pin It on Pinterest