Sprout some Chicks -peas that is…

Aug 31, 2010 | Health + Wellness

First step is soaking your dried chickpeas.  I use a mason jar.  Make sure to use at least a  2 to 1 ratio with water (2 being the water) as these little suckers soak up a lot and really expand. Let them soak for 8-12 hours and then rinse in a colander.  From here my...

Raw Chocolate Chip Cookie Recipe

Aug 28, 2010 | Health + Wellness

via — Free Foods NYC I just stumbled upon this when doing a google search for a fresh and healthy breakfast in NYC.   Unfortunately, they are not open on the weekends, so I will not be going there for breakfast tomorrow….but I will be making these cookies...

Party Pulp Crackers

Aug 28, 2010 | Health + Wellness

This recipe was created out of using pulp leftovers, from my juicer and my nut-milking and then the rest of the ingredients were just grabbed from my kitchen in an effort to use produce before it went bad and to add flavor. 2 cups almond flour   —(leftover from...

Navitas Organic Superfood Chocolate Kit

Aug 27, 2010 | Health + Wellness

This is the best thing ever! I don’t know about you, but if I buy anything Cacao/chocolate I am lucky if any of it makes it back to my house with me. With this super-easy kit I can make the chocolate whenever I want, but I actually get to think about if I really...

Milk Some Nuts!

Aug 24, 2010 | Joy TV

A little video demonstrating how a make my self Almond milk. Soak the almonds for 8-12 hours to eliminate the enzyme ehhibitors. Drain and rinse the nuts. Put— 1 1/4 cups soaked almonds 3 cups of water dash of sea salt in a blender and blend away.  (you can add...