May 28, 2014 | Dear Diary
In the past few weeks I have taken notice to my reactions to traffic. A couple of weeks ago I was headed on a regular hour drive for a business meeting. Southern California has a lot of traffic and often at not just regular business hour time frames. But, with this...
May 2, 2011 | Health + Wellness
A couple of weeks ago I opened my inbox to find a lovely acknowledgment message. I absolutely love getting emails from all of you. The ones where you spill out things you have never admitted to anyone. The ones that you tell me how much you appreciate what I am...
Feb 7, 2011 | Joy TV, mental check
The people have spoken. I say hold space often, after my I Make Sh*t Up Video, I had some people asking what the heck is this hold space I speak of. Imagine the ultimate non-judgement, full of compassion, love, and patience. Holding space is so important to me that...
Jan 31, 2011 | Favorites, Joy TV, mental check
This may very well be the most important vlog I ever share with you. Are you aware of your thoughts and how much you are making up? Each thought that you have is in fact made up. Can you decipher what is real and what is the story that you are making up? I am...
