Forgiveness is necessary.

Jul 1, 2015 | Your Joyologist-ISMs

  Forgive. It doesn’t mean to forget. It doesn’t mean you have to let them back in. It doesn’t mean things go back to being the same as they were before. But it is necessary not for them. But for you. Heal yourself. Move forward. Learn. Grow...

It’s time. You are ready.

Sep 13, 2014 | Your Joyologist-ISMs

Forgive. So That You Can Live.

May 24, 2014 | Your Joyologist-ISMs

Ash-wha-what-a? Adaptogens…what the heck are they? #tuesdaytip

Apr 15, 2014 | Health + Wellness

I will be completely honest in saying that I am mostly writing this post because I don’t really know what the heck Ashwaganda is.  Yet, I have been giving it shout outs in my smoothies for the past couple of months and I do feel it working.  I know that it is an...

How to Forgive. – #tuesdaytip

Apr 8, 2014 | Dear Diary

Forgiveness is not always an easy thing.  In fact, it is rarely an easy thing. The words, “I forgive you” take courage to say.  Take compassion to say.  But, can also just simply be words. As are many things in life, forgiveness is easier said, than done...