Apr 1, 2014 | Health + Wellness
Spring has Sprung. April is here! Have you dipped into Spring Cleaning mode yet? I don’t know about you, but the word cleaning, is not one that excites me. What does excite me though, is shedding what I no longer need. Why do we fill our closets, fill our...
Apr 18, 2013 | Health + Wellness
I am back from a short but very fulfilling trip to Costa Rica. Where one of my best friend’s from college got married on top of a mountain in Arenal. On the land of a completely of the grid, organic, sustainable farm, Rancho Margot. I highly recommend...
Feb 14, 2011 | Joy TV, mental check
So you get that you Make a lot of sh*t up….here is a trick for turning around what you are making up. Create them into being. Acknowledge them into being. And if you haven’t watched the I Make Sh*t Up video, do it! To learn more about this idea, and so...
Dec 14, 2010 | Health + Wellness
Every time that I do a clearing I am so moved and inspired myself that I want to clear everyone I see, whether I know them or not. I walk down the street wanting to set up a clearing stand on the corner, in my local yoga studio , Lululemon store, coffee shop, you...
