Sep 23, 2010 | Health + Wellness
I have transformed my old go to sunflower seed cheez recipe, taking out any acidic ingredients. This is something that I do on tour to bypass any form of acid reflux that may form for singers. Often acid reflux problems come up from overusing the voice and although...
Sep 19, 2010 | Dear Diary
Home of many homes. I am a traveler. And I am home. It has been about ten days since I took off from my newest home base of New York City, a home that I have dreamt of for years. I have returned to a place that I now acknowledge to be the most normal part of my...
Sep 10, 2010 | Health + Wellness
One of the most exciting things about living in New York City for me is the Union Square Community Compost drop-off. I am serious! After living on a farm, with a full worm composting system I was lost moving to Hermosa Beach and into my beach studio in an apartment...
Sep 10, 2010 | Dear Diary
I don’t know how many times I have said this, but don’t expect it to stop anytime soon…I love people! Of all varieties, living all sorts of lives. New York City gives me a big dose of this, people at all times, everywhere, from all walks of life,...
Sep 6, 2010 | Health + Wellness
Yesterday, I was walking home and passed by a local fire station. At the same time, coming from the opposite direction a family with a young son was walking by. The little boy was looking, stumbling in awe do the huge red truck, it was adorable. The parents were...