Dec 19, 2010 | Health + Wellness
This time of year especially those little cold and flu bugs love to fly around, here are a few of my natural remedies to keep yourself in your best health! 1. Neti Pot A Neti Pot naturally cleanses, refreshes, and protects the nasal passages, one of our body’s...
Dec 15, 2010 | Health + Wellness
Holy Sh**! This kid has got it down! I am pretty much speechless, because he says it all. Take some advice from Birke Baehr and pay more attention to what you are putting into your body and especially your children’s bodies. Here are a few of my favorite...
Dec 14, 2010 | Health + Wellness
Every time that I do a clearing I am so moved and inspired myself that I want to clear everyone I see, whether I know them or not. I walk down the street wanting to set up a clearing stand on the corner, in my local yoga studio , Lululemon store, coffee shop, you...
Dec 13, 2010 | Health + Wellness
Tahini, tahini, tahini you are my favorite. I am calling this a topper and not a dressing because in my mind dressings are for salads and I love to top my meals with this sauce whether they are salads or not. This is one of the simplest to make, in fact when I am on...
Dec 8, 2010 | Health + Wellness
I just stumbled upon this video and I effing love it! It is hilarious and I can not help but the love the message, too! Enjoy! Check out more of Dugan O’Neal’s funny videos here.
Dec 7, 2010 | Health + Wellness
This is quite possibly the easiest thing to make. I used to buy the miso soup dry packages, but then realized how easy it is to make a quick miso soup just by using the paste itself and with no extra random preservative ingredients! Miso is incredibly comforting,...
