FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
It’s Yours
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
Not everyone
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
Sometimes you have to be with it.
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
JOY TV
I call bullshit on serving sizes
Yep, that's right I am calling out serving sizes...maybe not my usual mindset stuff yet..it is! serving sizes can show up as shoulds which lead to shame, guilt, comparisons and more!Start my 31 day I AM CONNECTED TO ME email program today for only $33! Clear...
I call bullshit on the idea that believing in yourself means that you are full of yourself.
Ugh, I work SO HARD to believe in myself every day and not get lost in fears, doubts, and wondering what other's will think AND then I begin to stop myself from sharing what I am up to because what will people think of me believing in me? Will it look like I am...
How to create affirmations and mantras that work for you and feel your way through your feelings.
I am sharing with you the process I use to feel through my feelings and the questions I ask myself to move through the more challenging emotions (doubts, fears, anxiety, worries) and then create a powerful affirmation or mantra to use to stop the feedback loop...
WRITTEN BLOGS
Why craving control is making me let go even more.
This past week (maybe more) has felt harder in many ways. I am still doing work that I love. I am still taking care of myself. I am still doing all the things for my kids and laughing and snuggling with them. I am still thriving on working with my clients and...
The one thing you have to do to win the lottery.
This morning as I was taking out the garbage I glanced at our cars in the driveway and thought about how Bodie wants to get a new car this year and then thought about how I’d love to upgrade to a bigger car too. Immediately that funny little thought I’m sure many of...
There is no shame in the struggle.
Why do we isolate ourselves when we aren’t feeling our best as if we failed, as if no one will understand, as if people won’t love us anymore. When really all humans go through the same emotions. We aren’t wrong for feeling, we aren’t less than for struggling in any...