Mona Tavakoli is a Los Angeles-based touring drummer, singer and performer who believes in making music that unites, elevates and connects. While Mona is equally comfortable performing as a drummer and a percussionist, she is especially known for adapting the cajón to...
Ok, I am not saying balance doesn’t exist or isn’t something we desire…. I am asking you to look at what does balance feel like to you and to stop comparing yours to someone elses or some perfect 50/50 idea of balance. What does balance FEEL like to...
Jennifer Pastiloff is soon to be a best selling author, like this week, when her first book, ON BEING HUMAN, is released! Seriously, her memoir is so good and is being praised by Pink, Cheryl Strayed, Glennon Doyle and ME! In the book and this conversation Jen opens...
Yes, of course we have full, busy lives full of so many things… but i am a believer in we have time for what we make time for. And that is why this week…. Want to get super tuned into you?Start my 31 day I AM CONNECTED TO ME email...
Episode 6 is with actor Timothy Granaderos. You may know him from the hit Netflix show 13 Reason’s Why. I know him because he happens to be the younger brother of one of my best friends from college. I wanted to have this conversation because becoming an actor...
