Creating People into Being

So you get that you Make a lot of sh*t up….here is a trick for turning around what you are making up.  Create them into being.  Acknowledge them into being.  And if you haven’t watched the I Make Sh*t Up video, do it! To learn more about this idea, and so...

Fake Perfect Me

My biggest message is for you to fully love and accept yourself, no matter who that is and no matter what anyone else thinks or what their idea of you is.   My new friend Cari Kamm, has written a novel focusing on just that, Fake Perfect Me. The novel is the most...

Cheezy Kelp Noodles of Love.

If you have not yet met kelp noodles, allow me to introduce you.  I am obsessed.  I first discovered them before I had gotten into raw “cooking” and used them in stir fry like dishes.  They are a great alternative to heavier rice noodles, with a 6 calories...

Holding Space

The people have spoken.  I say hold space often, after my I Make Sh*t Up Video, I had some people asking what the heck is this hold space I speak of. Imagine the ultimate non-judgement, full of compassion, love, and patience. Holding space is so important to me that...

Warrior Food

Happy February!  I am celebrating my birth month by doing giveaways with my favorite companies! Next one up, Healthforce Nutrition’s Warrior Food Vanilla Enhanced 1000 grams. You know I don’t go anywhere with out their Vitamineral Green powder, well the...

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