Jan 24, 2017 | Your Joyologist-ISMs
I am still cycling through denial, confusion, shock and being truly disturbed that so many people elected who I feel to be the wrong person. Hugely wrong. I can’t fathom it. But so many of us are rising up to be bolder, to speak up to say what matters and what...
Jan 17, 2017 | Your Joyologist-ISMs
And for extra credit, say it outloud to yourself in the mirror. Allow yourself to feel the power and truth of your words. You are worthy. Say it. Believe it. ...
Jan 10, 2017 | Your Joyologist-ISMs
We analyze so much, too much. What does that email mean? What does it mean that they only answered with one word? What does it mean that they haven’t replied yet? What does that exclamation mark mean? And on and on and on….. So the next time you...
Dec 31, 2016 | Your Joyologist-ISMs
Sometimes we just need to hear this simple reminder. Am I right? and exhale ✨✨✨
Dec 20, 2016 | Your Joyologist-ISMs
It’s no good to think back to memories of the past and cringe at what you said or did. You can’t pretend it didn’t happen and push the memories down. You must forgive yourself and see that it was all somehow necessary for your life, growth and...