Sep 24, 2010 | Health + Wellness
The other day in Greenville, SC our runner (local production driver who runs our errands in each city) bought me an over abundance of produce for my Joy N Vibe kitchen. Amongst that abundance was a big bag of fresh green beans. Hmmm. What to do with these? I...
Sep 23, 2010 | Health + Wellness
I have transformed my old go to sunflower seed cheez recipe, taking out any acidic ingredients. This is something that I do on tour to bypass any form of acid reflux that may form for singers. Often acid reflux problems come up from overusing the voice and although...
Sep 5, 2010 | Health + Wellness
Today, I got more creative on my 7 day juice feast and whipped up a little raw soup in my vitamix. The heirloom tomatoes were calling out to me at the farmers market yesterday and I figured I could whip up something liquified with them. My only plan was to use the...
Sep 2, 2010 | Health + Wellness
Mouth watering, chocolaty, nougaty, amazingness. I mean really. I don’t even remember what the experience of eating a candy bar is like, but wow. wow. wow. This Superfood Chocolate Nougat Wild Jungle Peanut Bar makes me A)wish that each bite lasts forever B)...
Aug 31, 2010 | Health + Wellness
2 cups sprouted chickpeas 3 tablespoons of tahini Juice of 2 lemons 4-5 gloves of garlic 1 tablespoon real salt or Himalyan sea salt 1/4 cup Braggs Apple Cider Vinegar 1/4 cup purified water Herbs of your choice. I threw remnants of fresh cilantro and green onions...
