Mar 28, 2013 | Health + Wellness
Hello. Hello. Welcome to this week’s edition of WIAW! This week started of the same, as do most days with of course, lemon water! I then followed it up with my favorite tonic of hot water, lemon, ginger, turmeric, apple cider vinegar, and a touch of honey....
May 25, 2011 | Health + Wellness
So, I love love love to share about food and how I eat, BUT I rarely use recipes or measure anything I do. I am now choosing to share with you food diaries and unrecipe recipes. I will share what I used and explain my process, but most likely will not have...
Apr 30, 2011 | Health + Wellness
Quinoa is by far my favorite grains. Let me give you a few reasons why. Contains all eight amino acids to make it a complete protein Has a protein content equal to milk High in B vitamins, iron, zinc, potassium, calcium & vitamin E Gluten-free; easy to digest...
