Mar 28, 2013 | Health + Wellness
Hello. Hello. Welcome to this week’s edition of WIAW! This week started of the same, as do most days with of course, lemon water! I then followed it up with my favorite tonic of hot water, lemon, ginger, turmeric, apple cider vinegar, and a touch of honey....
Feb 17, 2011 | Health + Wellness
This has been my main meal all week. I don’t pre-plan my meals. I buy what I like and what looks fresh and then whip things up when I am hungry. I am in love with this creation because there are so many flavors and they all work together, especially the...
Dec 1, 2010 | Health + Wellness
I just love love love my root veggies, especially parsnips and I have recently become inspired to make myself soups from scratch at home. I have actually never done that before, except for miso soup, which is quite easy, but I was surprised to find how easy making...
Nov 2, 2010 | Health + Wellness
I love my kale. Especially, my massaged kale salads. Lately, I find myself making this new conconction and savoring every bit of it…I even wipe the edges of the bowl clean, not with my sponge… I start with 1 head of kale chopped and placed in a good...
Sep 30, 2010 | Health + Wellness
1 1/2 cup soaked cashews (soaked at least 4-6 hours, I soaked overnight) 1 cup chopped red pepper (most of one whole pepper) Juice of 2 lemons 1 tsp salt 2 cloves of garlic 3 TBLS nutritional yeast 1/2 cup of fresh water 2 heads of cleaned kale ripped into pieces....
