I have realized that often when I feel a little pride about something and have a win (big or small) it is not long before my mind starts to steal it from me by going in to comparison mode or shoulding on myself. Watch to see what I mean! Want to get super tuned into...
It is so so so easy to tell ourselves we are not ready, it is not ready. Stop stopping yourself!! Want to get super tuned into you?Start my 31 day I AM CONNECTED TO ME email program today for only $33! Clear out what isn’t serving you! Explore...
We have so, so, so much information at our fingertips and that is amazing but also can mean that we are always following other people’s todos, shoulds, best ways, etc. So, I am wondering… whose rules are you following? are they working for you?...
Being a YES seems like a good idea and it can be…. But…the most important thing is to be a yes to you…which means you will have to say no sometimes, even to awesome people and awesome opportunities. Want to get super tuned into you?Start my...
I am so excited to share this new video series, I call bullshit! Each week I will be exploring a common thought or mindset block so that we can see it in a new way! The first one is a MUST for us all! Self care is many things, but the one thing it is not is...
