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Keep Going.

Sep 8, 2015 | Your Joyologist-ISMs

  Give yourself a break! Give yourself a couple breaks. How you get better AT EVERYTHING IS TO KEEP AT IT. Whether it is cooking a new meal, attempting a new yoga pose, public speaking, making new friends, speaking your mind — it all grows with you....

I thank you. I love you. I am inspired by you.

Dec 31, 2014 | Dear Diary

2014. The year of so many tears.  So many joyful tears. I find myself now, again, crying.  Why?  I don’t really know. But, yet again, I do. 2014 has been really big year for me.  A very full year of working hard, making more of my dreams become reality, of...

Dreams come true, people.

Oct 7, 2014 | Dear Diary

I have been feeling really, really, really good in my life, lately.  I feel content in my body, in my work, in my relationship, in my friendships, in all of my life.  And it is not because everything has been smooth sailing. Everyday challenges show up, whether they...

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