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The redefining of NOW Goals.

Apr 22, 2014 | Dear Diary

Yesterday, I had a big AHA moment that involves me listening even more to what I have been preaching. I have been very vocal about preaching the virtue and value in saying, NO.  Did you read my blog over on The Daily Love on Why saying NO is the ultimate form of...

Changes are brewing…

Jan 6, 2014 | Dear Diary

Change is brewing over here.  Big stuff.  Good stuff.  Exciting stuff.  Life stuff.  Dreams stuff. Annnnnnnd EXHALE. A lot is going on in my world and I really am thrilled with all of it.  But, of course CHANGE is scary.  I choose to say thrilling over scary. In 2013,...

Set Yourself Up to be Inspired

Jan 5, 2011 | Dear Diary, Health + Wellness

Get inspired!  It is easy to forget sometimes what inspires us, what we want, what our purpose is.  So, how about putting up little reminders to yourself. You don’t have to have  a lot of money to do this.  Get creative.  Pick your favorite quotes, affirmations,...

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