By day you can find Kate House running around her small town of Gettysburg, PA with my two little boys as a stay-at-home mom and wife to my college sweetheart, and by night she is the host of The Live By Design Podcast, health coach, educator, meditation enthusiast, slow-but-steady-runner, and creator of her women-focused personal growth group – The LBD Collective. It’s her purpose in life to help others release personal-growth overwhelm, get unstuck, and finally take the action to launch you in the direction of your dreams. Together, let’s live by design, not default.
On This Episode we talk:
- the person who questioned her and put her on her path
- the impact her brother and the cards he was dealt had on her
- what led her to give up her corporate job and led her to teaching yoga
- how she ended up starting her own podcast
- her evening gratitude with her practice (try it out)
- what living life by design, not default means to her and where that came from
- our views on purpose
- And so much more!
Find more from Kate at www.mskatehouse.com and listen to The Live By Design Podcast find her on social at @mskatehouse
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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