This is a big concept that we all likely need to pay more attention to.

We can never know what someone else is feeling, based on their history, wounds, and more so we can not invalidate their experience.

we also can not invalidate our own experiences. Allow yourself and others to be seen and heard it will allow healing and growth.

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I call bullshit on following the "rules"

Laugh for a minute!

Uttanasana-standing forward fold

I call bullshit on invalidating your own or anyone else’s experience.

We can never know what someone else is feeling, based on their history, wounds, and more so we can not invalidate their experience.

we also can not invalidate our own experiences. Allow yourself and others to be seen and heard it will allow healing and growth.

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Submit a Comment

Want to get super tuned into you?

COME HANG WITH ME!

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