I am being a vessel.

Sep 6, 2010 | Dear Diary

Creativity, inspiration, intuition, heart.  This is how I live my life.  I go for what I want and for what I feel.  I really do feel it.  I really do trust it.  I may jump, but I am responsible in my jumps.  I am inspired by so much.  By the people that I pass on the...

Summer time raw soup

Sep 5, 2010 | Health + Wellness

Today, I got more creative on my 7 day juice feast and whipped up a little raw soup in my vitamix. The heirloom tomatoes were calling out to me at the farmers market yesterday and I figured I could whip up something liquified with them.  My only plan was to use the...

4th Street Food Co-op

Sep 5, 2010 | Health + Wellness

The lovely couple that have subletted their apartment out to me while they are in India, left my a list of their goto places.  On the list was the 4th St. Co-op, they had wrote “good for bulk items”.   The other night I was craving miso to make some miso...

Juice Feast

Sep 5, 2010 | Dear Diary

This week, I committed to a 7 day juice feast.  Terces of Cafe Gratitude has created juice club supported by daily emails and blog entries.  She juices for the first 7 days of every month.  I signed up for the club in March and this is the first month that I have...

Best Cracker I have yet to find…that is Gluten free.

Sep 5, 2010 | Health + Wellness

Skinny Crisps! I found these crackers in Whole Foods of Redondo Beach, CA next to my old favorite Mary’s Gone Wild crackers. Myrna’s Skinny Crisps are baked in a gluten free facility and are made from ground almonds, chickpea flour, organic ground golden...

Reusable Produce Bags!

Sep 4, 2010 | Health + Wellness

I stumbled upon these reusable bags months ago at a local grocery store in Cincinnati, OH when I was visiting my family.  I try to be as eco as possible.  I always use reusable grocery bags and for my produce I would try to forgo any bag at all, before I found these. ...