I am being an expression of myself in everything-even decorating.

Nov 25, 2010 | Dear Diary

It is quite interesting to me, this decorating and  furnishing of my own apartment.  I have had apartments to myself a few times, but I always knew they were temporary.  My last spot in Hermosa Beach I loved and I did sign a 6 month lease, but it was an escape...

Get into those hips!

Nov 24, 2010 | Joy TV

I was just about to run errands and was feeling very UGGGGGHHHH!    Everything was achy and hurting, I was wondering if I had caught a bug.  I chose to stop for a few minutes to open myself up a bit. Me, myself, and I did not make the best cameramen for this video,...

A daily practice in shifting my focus from get to give.

Nov 22, 2010 | Dear Diary

Now that I am back to remembering my IT IS NOT ABOUT WHAT I CAN GET, BUT WHAT I CAN GIVE. I am allowing that to shift into all parts of my daily life and wow is it fun!  It is not all about me!!! Yesterday in yoga we worked on a few poses with partners.  My normal...

Its not about what I can get but what I can give.

Nov 21, 2010 | Dear Diary

Yesterday, I woke up remembering that everything that I want to do in my life, with my career, with my dreams is not really about me.  It is about everyone else.  I tweeted, ” Its not about what I can get but what I can give.”  This is the true motive for...

The Great Mirroring Tool.

Nov 19, 2010 | Joy TV

Mirroring or seeing my reflection in others is such an amazing tool!  When I find myself annoyed or in judgement of someone else, I choose to see them as my teacher.

E3Live

Nov 17, 2010 | Health + Wellness

I am so loving that I get to do these giveaway contests of my absolute favorite products! This week’s comes to you from E3Live.  Their products are incredible and I can truly vouch for how well they work.  I was introduced to them in 2007 by a nutritional guru...