What do you love about yourself?

I love asking people this question and I love hearing the answers.  In fact, on my personal message for my cellphone I ask for the caller to tell me what they love about themselves.  This makes listening to my messages so much more fun and gives the caller a chance to...

Creamy Comforting Parnsip Soup

I just love love love my root veggies, especially parsnips and I have recently become inspired to make myself soups from scratch at home.  I have actually never done that before, except for miso soup, which is quite easy, but I was surprised to find how easy making...

Become Your Dream- James De La Vega

Last night, as I walked home from a yummy slow flow yoga class (or really as I floated home), in the rain I happened to look up and see this sign taped up to the window of an  empty storefront, just above a dumpster. It is not the thing I expect to see scrawled unto a...

Free yourself from judgement.

We, as people really seem to love to judge. I witness Raw foodists judging vegans. I witness Vegans judging vegetarians. I witness Vegetarians judging meat eaters. I witness meat eaters judging non-meat eaters. I witness the health conscious judging the...

E3Live Holiday Special!

Ok, so, you hear me talking about E3Live a lot!  You have heard my story with it and I have done a giveaway to 3 lucky winners with their products. Today, I am sharing because they are having a special holiday sale, from today to Monday November 29th at midnight PST...

Zest of Love Cranberry Shake

Do you have leftover cranberries from Thanksgiving?  Is your local grocery store running a sale to on them to get rid of their stock?  Or do you just love fresh cranberries? I have a treat for you! In your high powered blender (Vitamix!) 1 small lemon (the whole...

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