Feb 28, 2011 | Dear Diary, Health + Wellness
Sometimes I find myself attempting to be lazy about the silliest, smallest things. Just now, I was getting dressed after showering from the gym. I started to pull on my clothes and paused remembering that I had not put on any body lotion. Eh, I thought, whatever. ...
Feb 28, 2011 | Health + Wellness
Josie Maran, Luxury with a Conscience. (How can you not love that?) Josie is a top model who after becoming a mother was inspired me to take a look at her life and ask, “What can I do for the world? How can I contribute?” How she is contributing is by...
Feb 27, 2011 | Health + Wellness
A few weeks ago, I wrote about how I had been picked to be part of Seth Godin’s Domino Project Street Team. To be honest, I didn’t know what exactly that meant. To be honest, I didn’t really understand what the Domino Project and re-inventing the...
Feb 26, 2011 | Health + Wellness
These are delicious and so easy. Slice the sweet potatoes how ever you like. I like to cut them into wedges. Put in a bowl. Add coconut oil (about 1 tbls, more for more potatoes, salt and pepper). Mix it all up, making sure to coat each piece. Spread on a pan. Bake...
Feb 25, 2011 | Health + Wellness
This year I have received some truly great greeting cards. For most of my life, I did not understand the point of cards. Weren’t they just something for you to know who the present was from? I never, ever, bought them or gave them myself. Over the last few...
Feb 24, 2011 | Favorites, Joy TV, mental check
Kick your guilt and your shame to the curb. Let Go. Allow. Ask yourself, “What do I want?” over and over and over again. Past Journal post on Should’s I am being to the point. And if you need a reminder of ridding yourself from...