Dear Tricia,

I just typed this note to myself as I walked home from the waterside in Beaufort, South Carolina. A freestyle freeing of areas that I find myself getting stuck in.  Feels good to write it out even though it is what I tell myself all the time.  There is something that...

Joyologist mini-me! You can do anything!

Wow!  My lovely friend Alysse Fischer just shared this video with me and I just had to share it with you all ASAP! She is a little mini Joyologist in the making!  Listen to what she says, she speaks the truth

Nature’s medicine:Oil of Oregano

I always forget about the magic of Oil of Oregano.  I often turn to eatting raw garlic cloves when I get sick.  It is easily accessible, cheap and nature’s anti-biotic, but oil of oregano is also an easy thing to incoorporate into daily life and to take when...

I am grateful for the reminders sickness has brought me.

Last week, I spent a few days pretending that I was not sick.  I was doing my live Be Your Own Joyologist webinars, so I couldn’t be sick, so I just told myself that it was nothing. I woke up Thursday, the day after the webinars, barely able to move, talk,...

The universe has it all worked out.

This past week, I happened to be reunited with people that were around me during my heaviest times of grieving the loss of my father.  These people met me and got to know me at a time of complete vulnerability, of complete loss, of complete love, of complete...

Shedding Light on the Food Industry

Wow.  Thank you Robyn for this amazing talk and for all that you are up to in the world.  She is shedding light on how eating has become a risk to our health.  How are our food systems really regulated?  Why are food allergies becoming some prominent?   Is there...

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