Why do we torture ourselves?

Nov 5, 2013 | Dear Diary

Why, oh why do we torture ourselves?  I am sure that I am not the only one who does. Last week, I had a somewhat big meeting.  I was meeting some important people to talk about a possibility that quite frankly I was quite sure I did not want.  It was something I very...

Oh honey, honey…

Jul 10, 2013 | Health + Wellness

Two things that I want to share: 1. For the last couple of months I have been washing my face with HONEY! 2. Bee Pollen.  You want it in your life. A couple months back I was running out of my facial cleanser and to be honest, I was over it.  It was just, meh.  Not...

What I Ate Wednesday, Volume 5

Apr 18, 2013 | Health + Wellness

I am back from a short but very fulfilling trip to Costa Rica.  Where one of my best friend’s from college got married on top of a mountain in Arenal.   On the land of a completely of the grid, organic, sustainable farm, Rancho Margot.  I highly recommend...

What I Ate Wednesday, Volume 4

Apr 10, 2013 | Health + Wellness

Woo Hoo.  Today is almost over and I am about to drive myself to the airport.  I am going out of town today for the weekend, for one of my best friends from college’s wedding in Costa Rica!  So, today was a day of errands, and cleaning out my fridge! Surprise,...

What I Ate Wednesday, Volume 3

Apr 4, 2013 | Health + Wellness

Happy today!  I hope you guys are enjoying this weekly post or at least getting something out of it.  If nothing else, I have been keeping myself accountable to do this every week and that feels good. This Wednesday pretty much everything I ate was eaten out, which is...

What I Ate Wednesday, Vol. 2

Mar 28, 2013 | Health + Wellness

Hello. Hello.  Welcome to this week’s edition of WIAW! This week started of the same, as do most days with of course, lemon water!  I then followed it up with my favorite tonic of hot water, lemon, ginger, turmeric, apple cider vinegar, and a touch of honey....