I call bullshit on SHOULD.

If you have known me for any length of time you have likely heard me talk about not using the word Should… Find out why SHOULD  is my least favorite word and all the weight it carries with it. Which word replaces it and the life changing effects of making the...

I call bullshit on balance

Ok, I am not saying balance doesn’t exist or isn’t something we desire…. I am asking you to look at what does balance feel like to you and to stop comparing yours to someone elses or some perfect 50/50 idea of balance. What does balance FEEL like to...

I call bullshit on “I don’t have time.”

    Yes, of course we have full, busy lives full of so many things… but i am a believer in we have time for what we make time for. And that is why this week….   Want to get super tuned into you?Start my 31 day I AM CONNECTED TO ME email...

I call bullshit on “if it’s not a hell yes, it’s a no.”

I have loved and even taught this phrase for years…so it isn’t complete bullshit.  But…it is also not always true.    watch to take a deeper look at this phrase and how to tune into your own decision making process.  Make sure to subscribe to my...

I call bullshit on envy, jealousy, and judging others.

    of course the feelings of envy and jealously come up. Of course I catch myself judging others and I don’t enjoy how those  thoughts feelings make me feel!  So tune into watch how I reframe and get through the judgy, jealous thoughts!   Make...

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