Mar 18, 2014 | Health + Wellness
Spring is coming! Horray! I have been holding onto this tip since the New Year started because I knew that it wouldn’t work for those of you in the snowy climates until now! One of my absolute favorite ways to catch up with friends is to schedule walk/hike...
Mar 17, 2014 | Health + Wellness
Hello family of lovers and livers! I am so excited to share with you an awesome new collection of apparel from The Treekisser! I just got my hands on a couple of her shirts, which if you follow me on instagram, you most likely saw. I am loving them so much that I...
Mar 11, 2014 | Health + Wellness
I am not a huge supplement junkie. I have tried some here and there, but I only use a handful regularly. The one mainstay that is with me at all times and has been since I discovered it in 2007 is Magnesium. Magnesium is said to be one of the most overlooked...
Mar 4, 2014 | Health + Wellness
The Neti Pot that is! With Spring coming up, the Neti Pot is definitely a great thing to have on hand for change of season sinus, allergies, and colds. I am sure that many of you have seen these odd little pots that you stick up your nose. You fill it with a mixture...
Feb 25, 2014 | Health + Wellness
I have been getting a lot of comments on my skin this past year. I have always battled acne prone skin, with large pores. I tried everything to clear it up and some would help, but it never really got fully clear. Three years ago I stumbled upon the book No More...
Feb 18, 2014 | Health + Wellness
Yogat no more excuses. You got no more excuses. Get it??! How many of you out there are always saying that you want to get into yoga, you want to do more yoga, you want to advance your yoga practice, you want to be able to do a handstand…. The hardest part of...
