Love em up!

Just now, I did something that I often do.  I friend popped into my mind.  I opened up my laptop, opened a new email and sent then an email of love and acknowledgment straight from my heart in that instant.   Often times it is a quick fragmented few sentences, but it...

If you are going to start something…

Why not start it now? Last night as I washed my face and brushed my teeth, preparing for bed at my new Italian home, I thought I am going to start doing situps everyday here.  I will start that tomorrow. Since being in Italy for a week, I have chosen to eat foods that...

Life is Big!

Life is big.  It is so big.  We have so much power to make it big and it is easy to fall asleep to.  It is easy to keep your head down and keep up keeping up without ever thinking about it.  But, really, why are we here?  We are here to live.  That is my purest,...

Yeow.com

Yeow!!!  This morning,  I am filled with a big ole surge of holy freaking shit!  Life!!!!!!!  Wahooooooooo!!!!!  Yessssss!!!!!!  Woot!  Woot! I mean, I am generally filled with this Yes!  It is all possible! I get to live!  but for some reason or another it is...

Dear Tricia,

I just typed this note to myself as I walked home from the waterside in Beaufort, South Carolina. A freestyle freeing of areas that I find myself getting stuck in.  Feels good to write it out even though it is what I tell myself all the time.  There is something that...

I am grateful for the reminders sickness has brought me.

Last week, I spent a few days pretending that I was not sick.  I was doing my live Be Your Own Joyologist webinars, so I couldn’t be sick, so I just told myself that it was nothing. I woke up Thursday, the day after the webinars, barely able to move, talk,...

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