FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
We must let go.
What already happened, already happened. What will happen, will happen. Keep your mind focused on the now not worrying about what may or may not happen and especially not dwelling on what already has. In this moment you are unlimited!
What are you making matter?
Having a quiet solo morning to myself so started it out with some journaling and lemon water! When paging through an old journal to find open space i found these words I had scribbled into the page years ago. It's so simple but so big. We make it all matter. We read...
It’s Your Life. Are you running it?
It's your life. Are you running it? Or is it running you? Sure you have obligations to work and family and more but you always, always, always have choices! You can always prioritize what you want.
JOY TV
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WRITTEN BLOGS
Cheezy Kelp Noodles of Love.
If you have not yet met kelp noodles, allow me to introduce you. I am obsessed. I first discovered them before I had gotten into raw "cooking" and used them in stir fry like dishes. They are a great alternative to heavier rice noodles, with a 6 calories per serving...
Holding Space
The people have spoken. I say hold space often, after my I Make Sh*t Up Video, I had some people asking what the heck is this hold space I speak of. Imagine the ultimate non-judgement, full of compassion, love, and patience. Holding space is so important to me that...
Warrior Food
Happy February! I am celebrating my birth month by doing giveaways with my favorite companies! Next one up, Healthforce Nutrition's Warrior Food Vanilla Enhanced 1000 grams. You know I don't go anywhere with out their Vitamineral Green powder, well the rest of their...