FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
Consider that silence is violence
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
Love is present
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
please stop
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
JOY TV
Get into those hips!
I was just about to run errands and was feeling very UGGGGGHHHH! Everything was achy and hurting, I was wondering if I had caught a bug. I chose to stop for a few minutes to open myself up a bit. Me, myself, and I did not make the best cameramen for this video,...
The Great Mirroring Tool.
Mirroring or seeing my reflection in others is such an amazing tool! When I find myself annoyed or in judgement of someone else, I choose to see them as my teacher.
Somebody say “Kale Chips” a video documentary…
I woke up at 12:15am after going to sleep at 11pm, soooooo I chose to upload some video that I shot on my tour last month with Jason Mraz. Somebody say "kale chips". A journey in making kale chips for Willie Nelson in my hotel room for Farm Aid. Please excuse my...
WRITTEN BLOGS
Someday May Never Come.
Sometimes, I forget how good it can feel to be alive. Sometimes, I forget how amazing I feel after an awesome yoga class, or spin class, or any good sweat session. Sometimes I forget how feisty and alive drinking yerba mate tea makes me. Sometimes, I forget how much...
Shit happens. Life happens. There are always things to be grateful for!
I vaccummed 3 times in the last 3 days. Because I am a clean freak? No. Because I was having company? No. Because I have a pet that sheds. No. It has just been one of the days, or well a few days, really. Last week was a super fun, yet super busy week for me filled...
The redefining of NOW Goals.
Yesterday, I had a big AHA moment that involves me listening even more to what I have been preaching. I have been very vocal about preaching the virtue and value in saying, NO. Did you read my blog over on The Daily Love on Why saying NO is the ultimate form of...