FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
You are already it.
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
Here you are
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
Feel how you feel
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
JOY TV
I call bullshit on doing your best each day.
Self care is many things, but the one thing it is not is selfish! Watch to see how I prove that!Start my 31 day I AM CONNECTED TO ME email program today for only $33! Clear out what isn't serving you! Explore all areas of your life. RE-connect to the...
I call bullshit on not acknowledging and celebrating your daily wins.
I have realized that often when I feel a little pride about something and have a win (big or small) it is not long before my mind starts to steal it from me by going in to comparison mode or shoulding on myself. Watch to see what I mean!Start my 31 day I AM CONNECTED...
I call bullshit on just turning your frown upside down.
YES, I want to SEE THE GOOD and I want you to also BUT we do have to allow ourselves to feel our full range of emotions and not just force the looking up! Watch to see more about what I mean. Start my 31 day I AM CONNECTED TO ME email program today for...
WRITTEN BLOGS
Go To’s to soothe my body, mind and nervous system
You may or may not know that I suffer from chronic pain, aching joints, and lots of other bodily issues. I was diagnosed with fibromyalgia at age 18, was given four different prescriptions which did little to help and gave me more problems. So, I took my health and...
Be gentle with yourself
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
Give yourself a fucking break
Yesterday, I felt terrible. It wasn't my best day. I didn't feel great in my body, but I also didn't feel great in my mind. I felt a real struggle with feeling like I was doing "enough" and being "enough". I put that word in quotations because it is such a big,...