Feb 11, 2014 | Health + Wellness
Oil Pulling has been getting a lot of coverage in the last year. I am happy to hear and see it, but I know many are still hesitant. I first heard of this traditional ayurvedic practice from a good friend on our girlfriend email chain where we share recipes and...
Feb 11, 2014 | affirmation
My attention is in the present moment. The past is in the past. The future is yet to be. Now is all that matters.
Feb 11, 2014 | Thought of the Day
You miss a lot by worrying over what is to come and fretting over what has been. Be where you are now. Soak up the now.