Appreciate your life in the now.

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE) F THE SHOULDS. DO THE WANTS.Forget what you have been told you should do or should be. Instead ask yourself, “What do I want? Learn how to listen to what it is that you truly...

I call bullshit on wanting to be a good person.

Okay, you really need to watch this one to fully get what I am saying.    Sure, you want to be a good person, but let’s look deeper at that.  Want to get super tuned into you?Start my 31 day I AM CONNECTED TO ME email program today for only $33! Clear out...

Quentin Vennie

Quentin Vennie is a celebrated wellness expert, philanthropist, keynote speaker and author of the bestselling memoir, Strong In The Broken Places. He is the former Vice President of the Yoga Alliance Foundation, a 501(c)(3) nonprofit charitable organization that...

Kathryn Budig

Kathryn Budig is the author of Aim True and The Big Book of Yoga, a yoga teacher on Glo, founder of The Inky Phoenix Book Club, capsule designer for KiraGrace, and the co-host of the podcast, Free Cookies, with her wife Kate Fagan.  LISTEN + SUBSCRIBE ON APPLE...

Some days…

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE) F THE SHOULDS. DO THE WANTS.Forget what you have been told you should do or should be. Instead ask yourself, “What do I want? Learn how to listen to what it is that you truly...

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