May 28, 2018 | Dear Diary
You know that saying about how change can only happen when you finally get sick of your own shit? “I’ve never seen any life transformation that didn’t begin with the person in question finally getting tired of their own bullshit.” -Elizabeth...
Feb 18, 2014 | Health + Wellness
Yogat no more excuses. You got no more excuses. Get it??! How many of you out there are always saying that you want to get into yoga, you want to do more yoga, you want to advance your yoga practice, you want to be able to do a handstand…. The hardest part of...
