What are you making it?

  You create it all. Is it a big deal? Is it really nothing. Did it even happen? We can spin a lot in our heads and make one look, one word, one delayed response into the biggest deal… But is it really? Or are you just spinning your wheels and getting upset...

It really is.

  You know it is. You know you have so much to be grateful for. You know you have so many opportunities. You are rich in life experiences. You always have the power to change yours. You always have a choice in how you see it all. IT IS A WONDERFUL...

Shift your Perspective.

  I just had to call myself out on a case of the shoulds! Sometimes allowing yourself to relax is the hardest thing, right?! And sometimes not shoulding yourself into doing something just means changing the way you think about it. ——-I was just...

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