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You Can Free Your Mind.

Jan 9, 2015 | Your Joyologist-ISMs

  For real though. Our minds are amazing things. They can create whole stories that aren’t true. They can make everything harder. But they can also cancel all of that bullshit out! You have power over your mind. Choose the good thoughts. Kick out the shitty...

Set an Obtainable Intention for the Week!

Jan 3, 2011 | Joy TV, mental check

Happy New Year!  So, you may have or may not have set an intention or resolution or goal for 2011 and you or may not have already forgotten it.  Whether you have or haven’t, I invite you to set an intention for your week, possibly working to your year’s...

I am Being what I am.

Jun 1, 2010 | Dear Diary

Emotions come and emotions go. Life comes and life goes. People come and people go. Attachments come and attachments go. I am choosing to take a breath with all of this in this moment. Sometimes stuff comes up that I don’t want to come up, but it does. So, I gots to...

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