Aug 15, 2017 | Dear Diary
Guess what? My new baby girl is three weeks old! Arrow Rose was born at 4:35pm on July 24th and we were all in love immediately. It’s truly been amazing to have another tiny human here but it is of course very time consuming…and arm consuming. I have...
Sep 8, 2015 | Your Joyologist-ISMs
Give yourself a break! Give yourself a couple breaks. How you get better AT EVERYTHING IS TO KEEP AT IT. Whether it is cooking a new meal, attempting a new yoga pose, public speaking, making new friends, speaking your mind — it all grows with you....
Apr 22, 2014 | Dear Diary
Yesterday, I had a big AHA moment that involves me listening even more to what I have been preaching. I have been very vocal about preaching the virtue and value in saying, NO. Did you read my blog over on The Daily Love on Why saying NO is the ultimate form of...