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When in Doubt, Write it Out.

Oct 14, 2014 | Dear Diary

This is the mantra that popped into my head last night. This week things are feeling heavier.  I will throw some shade at it being Mercury Retrograde and that the weather is finally starting to shift here into cooler, less sunny days.  But, whatever it is, I know it...

The Fear of Getting a NO.

Jul 1, 2014 | Dear Diary

For the past few weeks I have been running my Kickstarter Campaign for my Own Your Awesome Affirmation Deck.  It has been a practice in many things, and has definitely moved me into being even more of an expert asker and way past the fear of getting a NO. I used to be...

Changes are brewing…

Jan 6, 2014 | Dear Diary

Change is brewing over here.  Big stuff.  Good stuff.  Exciting stuff.  Life stuff.  Dreams stuff. Annnnnnnd EXHALE. A lot is going on in my world and I really am thrilled with all of it.  But, of course CHANGE is scary.  I choose to say thrilling over scary. In 2013,...

A Call to Love Fearlessly

Jun 8, 2011 | Dear Diary, Favorites

Let your heart explode. Let yourself love FEARLESSLY. Let yourself love FULL OUT. Let yourself love for NO REASON. Let yourself love without expecting anything in return. Love to Love. Live to Love. Love to Live. How can you stand to live otherwise? Are you really...

Lean into your Discomfort

May 23, 2011 | Joy TV, mental check

I got a lovely reminder today as I led myself through yoga. I love to lean into the discomfort. When fears show up, when discomfort shows up I use it as alert and I go there. You can not hide from it, so lean on in!

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