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Hit the Pot – #tuesdaytip

Mar 4, 2014 | Health + Wellness

The Neti Pot that is! With Spring coming up, the Neti Pot is definitely a great thing to have on hand for change of season sinus, allergies, and colds. I am sure that many of you have seen these odd little pots that you stick up your nose.   You fill it with a mixture...

The Italian Food Diaries – Gluten Free

Jul 6, 2011 | Dear Diary

Years ago, on tour with Natalie Cole, we arrived in a sea town of Pescara, Italy for a show. We were staying in a lovely beach resort and went down to the outdoor restaurant for dinner. I was Gluten-free back then, too (have been since 2004) but was not worried about...

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