May 17, 2017 | Your Joyologist-ISMs
Yes. Yes. Yes. I love reminding myself of this. I CAN make time for what I WANT to make time for. It’s so easy to make up excuses. Legit excuses that we act like we can’t surpass. But really we can call bullshit on all of our excuses and get real with...
May 16, 2017 | Your Joyologist-ISMs
What already happened, already happened. What will happen, will happen. Keep your mind focused on the now not worrying about what may or may not happen and especially not dwelling on what already has. In this moment you are unlimited!
Feb 7, 2017 | Your Joyologist-ISMs
Feeling feelings is not wrong. Not knowing doesn’t mean you never will or that you are not good enough or smart enough or driven enough. Having an opinion, an original opinion is valuable. Don’t be afraid of voicing it. Trust yourself. Be yourself. Heal...
Jan 31, 2017 | Your Joyologist-ISMs
What are you putting your attention on? When you bitch, moan, complain, gossip, you are sitting a space that breeds negativity. And more negative shit is what you will see. Focus on the good. Celebrate others and yourself. Acknowledge every baby step. Say thank you...
Jan 24, 2017 | Your Joyologist-ISMs
I am still cycling through denial, confusion, shock and being truly disturbed that so many people elected who I feel to be the wrong person. Hugely wrong. I can’t fathom it. But so many of us are rising up to be bolder, to speak up to say what matters and what...
